Smoked Sunflower Seeds

The next time you fire up the smoker, plan to save room for this treat that you can enjoy long after the ribs are gone. Three ingredients and a little bit of patience is all you need. Store in an airtight container.

Step: 1

Bring water and salt to a boil in a large saucepan over high heat. Turn heat off and stir in sunflower seeds. Let sit for 2 hours.

Step: 2

Preheat the smoker to 275 degrees F (135 degrees C). Add wood chips according to manufacturer’s directions.

Step: 3

Drain water from sunflower seeds but do not rinse. Place seeds inside a disposable foil pan.

Step: 4

Smoke for 3 hours, shaking the pan every hour. Remove pan from the smoker and let seeds cool.

Per Serving: 210 calories; protein 7.5g; carbohydrates 7.2g; fat 18.5g; sodium 1325mg.

Tasty and not difficult to make , these snack work for any crowd or occasion . When throwing a Friendly gathering , big or few people , you should don’t forget the appetizers . We’ve gathered of our best snacks menus that are sure to suprrise your guests. From lips to spreads and everything in between, you’re must to find the perfect appetizer for any gathering .

For your great party, make sure to try the Cranberry Meatballs . If you’re cracked for time, the speedy Classic Cheese Tray is your go-to .